Case studies
RunningUltra
29th August, 2025
CCC by UTMB®
Eli Hemming
100.7km
10hrs 34mins
Mild, Rain
Carb per hour: 97g
Sodium per hour: 425mg
Fluid per hour: 728ml
Relative sodium concentration: 584mg/L
View Eli's NumbersRunningUltra
29th August, 2025
CCC by UTMB®
Eli Hemming
100.7km
10hrs 34mins
Mild, Rain
Carb per hour: 97g
Sodium per hour: 425mg
Fluid per hour: 728ml
Relative sodium concentration: 584mg/L
View Eli's NumbersRunningUltra
8th February, 2025
Black Canyon 100km
Eli Hemming
100.0km
7hrs 32mins
Mild
Carb per hour: 114g
Sodium per hour: 364mg
Fluid per hour: 669ml
Relative sodium concentration: 545mg/L
View Eli's NumbersRunningUltra
8th February, 2025
Black Canyon 100km
Eli Hemming
100.0km
7hrs 32mins
Mild
Carb per hour: 114g
Sodium per hour: 364mg
Fluid per hour: 669ml
Relative sodium concentration: 545mg/L
View Eli's Numbers1st
RunningUltra
29th August, 2024
OCC by UTMB
Eli Hemming
57.0km
5hrs 11mins
Hot
Carb per hour: 87g
Sodium per hour: 289mg
Fluid per hour: 674ml
Relative sodium concentration: 429mg/L
View Eli's Numbers1st
RunningUltra
29th August, 2024
OCC by UTMB
Eli Hemming
57.0km
5hrs 11mins
Hot
Carb per hour: 87g
Sodium per hour: 289mg
Fluid per hour: 674ml
Relative sodium concentration: 429mg/L
View Eli's Numbers