Case studies
1st
TriathlonFull distance
14th October, 2023
IRONMAN® World Championships
Jana Richtrova
226.2km
9hrs 38mins
Very Hot
Carb per hour: 80g
Sodium per hour: 915mg
Fluid per hour: 823ml
Relative sodium concentration: 1112mg/L
View Jana's Numbers1st
TriathlonFull distance
14th October, 2023
IRONMAN® World Championships
Jana Richtrova
226.2km
9hrs 38mins
Very Hot
Carb per hour: 80g
Sodium per hour: 915mg
Fluid per hour: 823ml
Relative sodium concentration: 1112mg/L
View Jana's Numbers1st
TriathlonFull distance
25th June, 2023
Challenge Roth
Jana Richtrova
226.2km
9hrs 41mins
Hot
Carb per hour: 76g
Sodium per hour: 517mg
Fluid per hour: 816ml
Relative sodium concentration: 634mg/L
View Jana's Numbers1st
TriathlonFull distance
25th June, 2023
Challenge Roth
Jana Richtrova
226.2km
9hrs 41mins
Hot
Carb per hour: 76g
Sodium per hour: 517mg
Fluid per hour: 816ml
Relative sodium concentration: 634mg/L
View Jana's Numbers