Case studies
1st
TriathlonFull distance
10th September, 2023
IRONMAN® World Championships
Pierre Stieremans
226.2km
9hrs 11mins
Hot
Carb per hour: 105g
Sodium per hour: 218mg
Fluid per hour: 517ml
Relative sodium concentration: 421mg/L
View Pierre's Numbers1st
TriathlonFull distance
10th September, 2023
IRONMAN® World Championships
Pierre Stieremans
226.2km
9hrs 11mins
Hot
Carb per hour: 105g
Sodium per hour: 218mg
Fluid per hour: 517ml
Relative sodium concentration: 421mg/L
View Pierre's NumbersTriathlonFull distance
2nd July, 2023
IRONMAN® Frankfurt
Pierre Stieremans
226.2km
8hrs 45mins
Hot
Carb per hour: 85g
Sodium per hour: 257mg
Fluid per hour: 343ml
Relative sodium concentration: 750mg/L
View Pierre's NumbersTriathlonFull distance
2nd July, 2023
IRONMAN® Frankfurt
Pierre Stieremans
226.2km
8hrs 45mins
Hot
Carb per hour: 85g
Sodium per hour: 257mg
Fluid per hour: 343ml
Relative sodium concentration: 750mg/L
View Pierre's Numbers