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Case studies

RunningUltra
27th April, 2024

Madeira Island Ultra Trail 115km

Tara Grosvenor

115.0km
16hrs 45mins

Carb per hour: 47g

Sodium per hour: 295mg

Fluid per hour: 265ml

Relative sodium concentration: 1110mg/L

View Tara's Numbers
2nd
RunningUltra
23rd March, 2024

Chianti Ultra Trail

Tara Grosvenor

73.9km
7hrs 28mins

Carb per hour: 81g

Sodium per hour: 441mg

Fluid per hour: 509ml

Relative sodium concentration: 866mg/L

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RunningUltra
1st September, 2023

CCC by UTMB

Tara Grosvenor

100.0km
14hrs 36mins

Carb per hour: 51g

Sodium per hour: 521mg

Fluid per hour: 635ml

Relative sodium concentration: 820mg/L

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RunningUltra
24th June, 2023

Trail 100 Andorra by UTMB

Tara Grosvenor

105.0km
20hrs 41mins

Carb per hour: 54g

Sodium per hour: 380mg

Fluid per hour: 711ml

Relative sodium concentration: 534mg/L

View Tara's Numbers
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