Hydration and Performance Advice for Athletes

66 articles tagged with "Interview"

Interview

Developing an ultra-endurance mindset (and rowing the Atlantic Ocean)

HMS Oardacious captain Hugo Mitchell-Heggs explain the importance of developing your mindset for ultra-endurance events after completing the 2,550 nautical mile Atlantic Rowing Race...

Interview

Strength and conditioning: What can Aussie Rules Football teach endurance athletes?

Precision Hydration speak to West Perth's Head Strength and Conditioning Coach Corey Green to find out what Aussie Rules Football can teach endurance athletes about strength, conditioning and rehab.

Interview

How to use indoor training to prepare for the heat of racing

Paralympic medal-winning athlete Crystal Lane-Wright tells PH how she's using winter training for heat acclimation and to prepare her hydration strategy for the Tokyo Games...

Interview

Olympic gold medallist Liam Heath: "Taking a step back re-ignited my motivation to compete"

Olympic gold medallist Liam Heath is the latest elite athlete to join Team PH and we caught up with Liam as he steps up his preparations for his gold medal defence at the Tokyo Olympics...

Interview

"Control the controllables" - How elite athletes prepare a race checklist

Elite athletes with PH in their bottles give us an insight into how they prepare their checklist for race day and offer practical advice for us to take into our own pre-race routine.

Interview

Training advice from record-breaking ultrarunner Damian Hall

Record-breaking ultrarunner Damian Hall has joined Team PH and we caught up with the holder of 5 Fastest Known Times to get his advice for training, racing and epic challenges.

Interview

Sarah Crowley's fuelling strategy for IRONMAN Cairns

Pro triathlete Sarah Crowley finished 2nd at IRONMAN Cairns and the two-time Kona podium finisher shares her fuelling strategy for racing with us.

Interview

What to expect when racing in "the new normal"

Age-group triathlete David Cole shares his experiences of racing (and winning) for the first time under the new COVID-induced event restrictions.

Interview

Preparation and fuelling for a Channel Swim... in a pool

We caught up with triathlete Martin Bond after he swam the equivalent length of the English Channel - 33km - in a swimming pool for charity.

Interview

24 Hour Fuelling: Nutrition lessons from a record-breaking challenge

We spoke to triathlete Allan Hovda to find out how he fuelled a record-breaking ride that saw him cover 885km in 24 hours.

Interview

Racing with the pro's: What an age-group triathlete learned from Helvellyn

Top age-group triathlete Jo Clarke talks about her experience of racing in the elite wave at the Helvellyn Triathlon - her first triathlon since the pandemic scuppered the race calendar.

Interview

Brutal JOGLE and maximising your training time for an ultra endurance challenge

Ultra endurance athlete Claire Smith explains how she's approaching nutrition and recovery ahead of her "Brutal JOGLE" - an 875-mile run across the length of Great Britain.