Hydration, Fueling and Performance Advice for Athletes

95 articles tagged with "Interview"

Interview

How a pro copes with injury: "It’s what you do in the dark place that matters"

Pro triathlete Jocelyn McCauley opens up on her struggles with injury and shares the tools she's used to cope with an extended lay-off...

7 Minute Read
Interview

How to use training to nail your marathon pacing and fueling

Andy sat down with running coach Mario Fraioli to discuss how runners can use their training sessions to practice their marathon pacing and fueling strategies...

8 Minute Read
Interview

"You won't live beyond 10" - How a record-breaking runner defied Cystic Fibrosis

Experts didn't expect Evan Scully to live beyond 10 after a CF diagnosis. The 36-year-old tells us how he became a world record-breaking runner and coach of more than 100 Olympians...

7 Minute Read
Interview

What can endurance athletes learn from the NSW Waratahs pro rugby team?

The New South Wales Waratahs Head of Performance, Nick Lumley, shares an insight into how a Super Rugby side approaches training and match day nutrition...

6 Minute Read
Interview

Stepping up from short course to middle distance triathlons

Pro British triathlete Tom Bishop shares the lesssons he's learned since stepping up from Sprint and Olympic triathlons to racing middle-distance...

5 Minute Read
Interview

How to integrate training for a race into your work and family life

Purple Patch Fitness Founder Matt Dixon explains how he used his own coaching philosophy to fit training for an endurance event with his work and family life...

5 Minute Read
Interview

How a pro footballer is using stronger electrolytes to win her battle with POTS

West Ham United FC's goalkeeper Sophie Hillyerd explains how PH 1500 has helped her battle the symptoms of Post Orthostatic Tachycardia Syndrome (POTS).

5 Minute Read
Interview

How much carbohydrate do athletes need in their day-to-day-diet?

Performance Nutritionist Scott Tindal explains how much carbohydrate athletes should be aiming to consume in their day-to-day diet...

6 Minute Read
Interview

How the Ultraman UK champion battled sleep deprivation to cycle 1,560km in 60 hours

Ultraman UK champion Alvaro de la Camara Martin prepared his body and mind for sleep deprivation during nearly 60 hours in the saddle.

5 Minute Read
Interview

Back from the brink: One man's journey from paralysis to endurance athlete

EnduRow founder Steven Dowd shares his journey, from being paralysed in a cycling accident to V-Everesting, completing 100-mile bike challenges and indoor endurance rowing events.

8 Minute Read
Interview

How this World Record holder hit new heights when training in his mid-40s

Simon Johns explains how he hit new heights in his mid-40s during training for a World Record indoor rowing challenge...

6 Minute Read
Interview

Rowing the Atlantic solo: A physical and mental challenge

Sports Psychologist Dr Karen Weekes explains how she's preparing both her mind and body as she bids to become the first Irish woman to row the Atlantic Ocean solo.

6 Minute Read
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