Hydration and Performance Advice for Athletes

77 articles tagged with "Interview"

Interview

What can Premier League footballers teach endurance athletes about recovery?

Wolverhampton Wanderers' Head Nutritionist Dr Mayur Ranchordas explains what endurance athletes can learn from Premier League footballers when it comes to nutrition and recovery...

Interview

Run To Refuge: The athlete with cerebral palsy who's running 1,900 miles

Ultrarunner Tom Crossland explains how his meticulous approach to training ensures he won't let cerebral palsy stand in his way when running 1,900 miles around the coast of England and Wales...

Interview

The Pregnant Athlete: How pro athletes changed their training volume during pregnancy

Pro triathletes Michelle Heneghan and Mary Robbins share their training plans to show how their training volume changed pre-pregnancy and during pregnancy...

Interview

How Adam Bowden is continuing to learn as a pro triathlete

Pro triathlete Adam Bowden tells Precision Hydration about his career progression from racing steeplechase at the Commonwealth Games to winning IM 70.3 races.

Interview

"Face your fears": Inside the training plan of an XTERRA World Champion

2016 XTERRA World Champion Mauricio Méndez is the one of the most versatile triathletes on the planet and he's shared his training plan with Precision Hydration...

Interview

How Zach Josie became 'The Fastest Dwarf On Earth'

Zachary Josie is known as 'The Fastest Dwarf on Earth' and he explains how he uses 3am alarm calls to fit in training (and recovery)...

Interview

Why hydration matters in motorsport

We caught up with former Australian Supercars Championship winner James Courtney to talk about hydration and the brutal temperatures he experiences during races...

Interview

Preparing for an ultra run: Recces, nutrition and hydration

Fresh from setting the second fastest time ever for the Denis Rankin Winter Round, ultrarunner John Miskimmin tells us how he prepared for a 90km challenge that features 6,500m of elevation.

Interview

Pro training plan: India Lee on adapting to long distance racing

Professional triathlete India Lee shares her weekly training plan and tells us which areas she's working on following her move up to IM 70.3 racing...

Interview

Is cross-country skiing the secret to off-season success?

High Performance Coach Bernie Shrosbree explains why crosscountry skiing is the perfect form of cross training for athletes...

Interview

Atlantic Rowing Race: Preparing for an ultra challenge in the COVID era

More people have climbed Mount Everest than have rowed the Atlantic Ocean, so we caught up with Keith Burnet to find out how he's preparing for the challenge of rowing 3,000 miles.

Interview

Developing an ultra-endurance mindset (and rowing the Atlantic Ocean)

HMS Oardacious captain Hugo Mitchell-Heggs explain the importance of developing your mindset for ultra-endurance events after completing the 2,550 nautical mile Atlantic Rowing Race...