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Case studies

2nd
RunningUltra
8th March, 2025

Mesquite Canyon 50km

Eric LiPuma

50.0km
4hrs

Carb per hour: 97g

Sodium per hour: 625mg

Fluid per hour: 750ml

Relative sodium concentration: 833mg/L

View Eric's Numbers
RunningUltra
30th August, 2024

CCC by UTMB

Eric LiPuma

100.0km
11hrs 12mins

Carb per hour: 103g

Sodium per hour: 904mg

Fluid per hour: 798ml

Relative sodium concentration: 1133mg/L

View Eric's Numbers
1st
RunningUltra
6th July, 2024

Quebec Mega Trail 50km

Eric LiPuma

50.0km
4hrs 50mins

Carb per hour: 93g

Sodium per hour: 309mg

Fluid per hour: 464ml

Relative sodium concentration: 667mg/L

View Eric's Numbers
RunningUltra
10th February, 2024

Black Canyon 100km

Eric LiPuma

100.0km
7hrs 48mins

Carb per hour: 100g

Sodium per hour: 1024mg

Fluid per hour: 1,024ml

Relative sodium concentration: 1000mg/L

View Eric's Numbers
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RunningUltra
1st September, 2023

CCC by UTMB

Eric LiPuma

100.0km
11hrs 45mins

Carb per hour: 84g

Sodium per hour: 722mg

Fluid per hour: 722ml

Relative sodium concentration: 1000mg/L

View Eric's Numbers