Open cart

Case studies

3rd
TriathlonMiddle distance
17th February, 2024

Challenge Wanaka

Laura Siddall

113.1km
4hrs 44mins

Carb per hour: 83g

Sodium per hour: 180mg

Fluid per hour: 513ml

Relative sodium concentration: 352mg/L

View Laura's Numbers
1st
TriathlonFull distance
3rd December, 2023

Patagonman

Laura Siddall

224.4km
9hrs 59mins

Carb per hour: 71g

Sodium per hour: 221mg

Fluid per hour: 658ml

Relative sodium concentration: 336mg/L

View Laura's Numbers
TriathlonFull distance
14th October, 2023

IRONMAN® World Championships

Laura Siddall

226.2km
8hrs 59mins

Carb per hour: 93g

Sodium per hour: 319mg

Fluid per hour: 988ml

Relative sodium concentration: 323mg/L

View Laura's Numbers
TriathlonFull distance
6th October, 2022

IRONMAN® World Championships

Laura Siddall

226.2km
9hrs 7mins

Carb per hour: 99g

Sodium per hour: 439mg

Fluid per hour: 1,108ml

Relative sodium concentration: 396mg/L

View Laura's Numbers
Know how much fuel you need?Use our Fuel Planner to find outGet started
2nd
TriathlonFull distance
5th September, 2021

Challenge Roth

Laura Siddall

216.0km
8hrs 25mins

Carb per hour: 74g

Sodium per hour: 138mg

Fluid per hour: 653ml

Relative sodium concentration: 212mg/L

View Laura's Numbers