Case studies
Challenge Wanaka
Laura Siddall
Carb per hour: 83g
Sodium per hour: 180mg
Fluid per hour: 513ml
Relative sodium concentration: 352mg/L
View Laura's NumbersChallenge Wanaka
Laura Siddall
Carb per hour: 83g
Sodium per hour: 180mg
Fluid per hour: 513ml
Relative sodium concentration: 352mg/L
View Laura's NumbersPatagonman
Laura Siddall
Carb per hour: 71g
Sodium per hour: 221mg
Fluid per hour: 658ml
Relative sodium concentration: 336mg/L
View Laura's NumbersPatagonman
Laura Siddall
Carb per hour: 71g
Sodium per hour: 221mg
Fluid per hour: 658ml
Relative sodium concentration: 336mg/L
View Laura's NumbersIRONMAN® World Championships
Laura Siddall
Carb per hour: 93g
Sodium per hour: 319mg
Fluid per hour: 988ml
Relative sodium concentration: 323mg/L
View Laura's NumbersIRONMAN® World Championships
Laura Siddall
Carb per hour: 93g
Sodium per hour: 319mg
Fluid per hour: 988ml
Relative sodium concentration: 323mg/L
View Laura's NumbersIRONMAN® World Championships
Laura Siddall
Carb per hour: 99g
Sodium per hour: 439mg
Fluid per hour: 1,108ml
Relative sodium concentration: 396mg/L
View Laura's NumbersIRONMAN® World Championships
Laura Siddall
Carb per hour: 99g
Sodium per hour: 439mg
Fluid per hour: 1,108ml
Relative sodium concentration: 396mg/L
View Laura's NumbersChallenge Roth
Laura Siddall
Carb per hour: 74g
Sodium per hour: 138mg
Fluid per hour: 653ml
Relative sodium concentration: 212mg/L
View Laura's NumbersChallenge Roth
Laura Siddall
Carb per hour: 74g
Sodium per hour: 138mg
Fluid per hour: 653ml
Relative sodium concentration: 212mg/L
View Laura's Numbers