Case studies
RunningUltra
18th August, 2023
Leadville Trail 100 Run
Ry Webb
162.0km
18hrs 38mins
Hot
Carb per hour: 83g
Sodium per hour: 459mg
Fluid per hour: 630ml
Relative sodium concentration: 727mg/L
View Ry's NumbersRunningUltra
18th August, 2023
Leadville Trail 100 Run
Ry Webb
162.0km
18hrs 38mins
Hot
Carb per hour: 83g
Sodium per hour: 459mg
Fluid per hour: 630ml
Relative sodium concentration: 727mg/L
View Ry's NumbersRunningUltra
24th June, 2022
Lavaredo Ultra Trail
Ry Webb
120.0km
15hrs 21mins
Mild
Carb per hour: 72g
Sodium per hour: 666mg
Fluid per hour: 577ml
Relative sodium concentration: 1155mg/L
View Ry's NumbersRunningUltra
24th June, 2022
Lavaredo Ultra Trail
Ry Webb
120.0km
15hrs 21mins
Mild
Carb per hour: 72g
Sodium per hour: 666mg
Fluid per hour: 577ml
Relative sodium concentration: 1155mg/L
View Ry's Numbers1st
RunningUltra
9th October, 2021
Lakes in a Day
Ry Webb
80.0km
9hrs 8mins
Mild, Rain
Carb per hour: 73g
Sodium per hour: 1084mg
Fluid per hour: 471ml
Relative sodium concentration: 2302mg/L
View Ry's Numbers1st
RunningUltra
9th October, 2021
Lakes in a Day
Ry Webb
80.0km
9hrs 8mins
Mild, Rain
Carb per hour: 73g
Sodium per hour: 1084mg
Fluid per hour: 471ml
Relative sodium concentration: 2302mg/L
View Ry's Numbers