Hydration and performance advice for athletes

Cross country skiing
Motivation

The secret to off season success

One foot in front of the other, another length of the pool, a few more hill climbs in the wet. Training in the...

Robbie Britton
Motivation

The 3 lessons I learned from my TransPyrenees race 'failure'

Ultra runner Robbie Britton recently wrote a blog for PH about how he was preparing to swap his running trainers for clip-ins ahead of...

Rugby player
Motivation

Talking training, psychology and cramps with a pro rugby star

Rugby star Craig Willis made the difficult decision to leave his childhood club Newcastle Falcons for Ealing Trailfinders in 2018, but it...

Tom Payn running
Motivation

How to prepare for a 100 mile race on a running track

The Centurion Track 100 involves completing 403 laps of a running track in order to rack up your 100 miles. Tom Payn...

Stuart Hayes
Motivation

Retirement: How to deal with life after sport

It's never easy for an athlete to realise that they're coming towards the end of their career as a sports person.  Perhaps the...

Tobias Mews Everest In The Alps
Motivation

How to add variation to your training with ski touring

The winter is an ideal opportunity to try something different in your training and cross-country skiing is an increasingly popular way of...

Team PH on Bear Peak
Motivation

How self-talk, moral support and a fear of bears helped me get out of my comfort zone

No two days are ever the same when you're working for Precision Hydration. One day you'll be sipping on a freshly brewed...

Lucy Bartholomew
Motivation

Are you racing for the right reasons? An Interview with Lucy Bartholomew

Ultra runner Lucy Bartholomew has been riding high after finishing third at the Western States 100-mile Endurance Run in 2018, but a few...

Fancy doing the 'Ultimate World Triathlon'?! (Everest + the English Channel + riding across America)
Motivation

Fancy doing the 'Ultimate World Triathlon'?! (Everest + the English Channel + riding across America)

Rob Lea took an Advanced Sweat Test with PH before undertaking his ‘Ultimate World Triathlon’, which involves the small matter of swimming...

Stuart Hayes Deer Accident In Richmond Park
Motivation

Is life as a professional triathlete all glitz and glamour?

PH athlete Stuart Hayes has had his fair share of ups and down during his career. The 2012 London Olympian made headlines...

How 9.5 hours on a turbo earned Colin Scott a Knighthood
Motivation

How 9.5 hours on a turbo earned Colin Scott a Knighthood

To truly understand training platform and community The Sufferfest and the culture of my native "Sufferlandria", you really have to visit it. "Sufferlandrians" have an innate need...

5 things I learned doing my first swimrun….
Motivation

5 things I learned doing my first swimrun….

In the build-up to the ÖTILLÖ World Series race on the Isles of Scilly, I had a sneaky feeling that this blog could easily end up...

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