Hydration, Fueling and Performance Advice for Athletes

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Interview

Olympic medalists Ashton and Brianne Eaton talk Hydration strategies

Double Olympic Gold medalist Ashton Eaton and his Bronze medal winning wife Brianne Theisen-Eaton had a Sweat Test at the University of Oregon. Here's how that helped them on their way to glory...

8 MINUTE READ
Interview

How Brooke Brown came 2nd at Ironman Maastricht

Pro triathlete and dietician Brooke Brown tells us about her hydration strategy and preparation for Ironman Maastricht, where she finished 2nd.

8 MINUTE READ
Interview

How Kate Comber came 3rd at Ironman Maastricht (pssst, she shares her full training plan!)

Fresh off the back of her first pro podium at Ironman Maastricht, I caught up with Kate Comber to find out just how she's managing such epic results so early on in her pro career...

8 MINUTE READ
Interview

Tom Evan's Chamonix Training Diary

Tom Evans came 3rd in the Marathon Des Sables with Precision Fuel & Hydration electrolytes in his bottles. He was in Chamonix for a training camp & we asked him to share a diary.

5 MINUTE READ
Interview

Alan Hinchcliffe shaved 25 minutes off his Ironman PB! Here's how...

Alan Hinchcliffe had always suffered with debilitating cramp towards the end of races. Until he personalised his hydration strategy...

5 MINUTE READ
Interview

How Tom Evans came 3rd at the Marathon Des Sables.

Precision Hydration drinker Tom Evans came 3rd at the Marathon Des Sables ultra race. We asked him about his gear, hydration, nutrition and training for MDS.

8 MINUTE READ
Interview

Ida Nilsson is an ultra-runner in Summer, ski-mountaineer in Winter

Ida Nilsson switches from trail running to ski-mountaineering in the winter. Here's how that helps her stay at her best...

4 MINUTE READ
Interview

This guy is running 100 marathons in three years...

Richard Keatley has been using our electrolyte drinks for a while now. Last summer he took his hydration strategy to the next level by taking our Advanced Sweat Test. Why?

5 MINUTE READ
Interview

How pro cyclist Jan Bakelants stayed hydrated during La Vuelta

Jan Bakelants won the Yellow Jersey during the 2013 Tour de France, then held it for two stages. He uses Precision Fuel & Hydration to stay hydrated on his bike.

3 MINUTE READ
Motivation

How to motivate yourself to train this winter

Even endurance athletes are only human and we suffer from the same fluctuations in “get up and go” as everyone else from time to time! Here are some tips to help you get out of the door this winter...

6 MINUTE READ
Interview

How to go sub-10 in your second Ironman in a week (and qualify for Kona 2017)

Coach Andy Sloan talks us through his Ironman training plan and how he managed to qualify for Kona only one week after a disappointing target race...

9 MINUTE READ
Motivation

How to prepare obsessively and qualify for Kona

Andy Blow shares the story of his Kona obsession and how he qualified for the Ironman World Championships after failure only the year before.

10 MINUTE READ
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