Hydration and performance advice for athletes

The power of social support when training
Motivation

The power of social support when training

In this second post in my Motivation Series for the Precision Hydration blog, I look at the impact of social support on your training. (If...

What it takes to become an Ironman Age Group World Champion, by the numbers - Ruth Purbrook
Motivation

What it takes to become an Ironman Age Group World Champion, by the numbers - Ruth Purbrook

We started working with Ruth Purbrook about 3 years ago and we were stoked to see her become an Ironman Age Group World Champion after...

What it takes to become a 70.3 Age Group World Champion, by the numbers
Interview

What it takes to become a 70.3 Age Group World Champion, by the numbers

Back in September Chris Standidge crossed the line at the Ironman 70.3 World Champs in Nelson Mandela Bay in 04:01:21. That was...

Heart issues endurance athletes
Performance

Are your training habits bad for your heart?

When I was taking sport ‘seriously’ in the late ‘90s and early 2000s, I went through a phase where almost all of...

An interview with ETU Middle Distance European Championships Silver medalist Sarah Lewis
Interview

An interview with ETU Middle Distance European Championships Silver medalist Sarah Lewis

We've been working with triathlete Sarah Lewis for a few years now, we Sweat Tested her and first supported her as a...

Simon Smart Aerodynamic expert
Interview

All things aero with Simon Smart, Founder of Drag2Zero

Simon Smart has been recognised as one of the most influential people in the bike industry, being responsible for the design of a...

How pros get aero on their bike
Performance

How pros get aero on their bike

The likes of Team Sky, Movistar and Sunweb spend huge amounts of money and man hours refining their aerodynamics. But as you’ll...

Ruth Purbrook on becoming an Ironman Age Group World Champion
Interview

Ruth Purbrook on becoming an Ironman Age Group World Champion

We Sweat Tested Ruth back in late 2015 and it's been a pleasure watching her rise through the ranks to become one...

2x Top 10 Kona finisher Carrie Lester on her prep for her 4th trip to the Big Island
Interview

2x Top 10 Kona finisher Carrie Lester on her prep for her 4th trip to the Big Island

Carrie Lester has won 8 long distance triathlon titles, bagged multiple podium finishes over both full and half distance Ironman events, clocked...

Claire Cashmore and Dave Ellis on their World Triathlon Champs medal successes
Interview

Claire Cashmore and Dave Ellis on their World Triathlon Champs medal successes

Last month, Claire Cashmore won her first World Triathlon Champs medal, taking 2nd behind Team GB teammate Lauren Steadman in the PTS5 Category....

Orange Mud P.F.V. (Phone. Flask. Vest.) Hydration Pack Review
Gear

Orange Mud P.F.V. (Phone. Flask. Vest.) Hydration Pack Review

I’ve got to admit, the P.F.V (Phone. Flask. Vest.) Hydration Pack was the first running hydration pack I’ve used as I rarely run over...

An interview with Ventouxman winner Scott DeFilippis
Interview

An interview with Ventouxman winner Scott DeFilippis

At the risk of starting a game of 'The Six Degrees of Kevin Bacon', Scott DeFilippis is fellow Team PH athlete Carrie Lester's...

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