Hydration, Fueling and Performance Advice for Athletes

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Interview

How pro triathlete Allan Hovda refined his hydration plan

Allan Hovda joins the Precision Hydration team and the three-time Norseman winner tells us about training, self-improvement, his hydration strategy and finding a balance between work, sport and life.

10 MINUTE READ
Interview

Off season training plan: 2020 Olympic hopeful Eilish McColgan

Precision Fuel & Hydration spoke to two-time Olympia Eilish McColgan to find out how she's approaching the off season and to get a peek at her training plan...

4 MINUTE READ
Interview

Eilish McColgan on preparing for the 2020 Olympics in Tokyo

Two-time Olympian Eilish McColgan spoke to Precision Fuel & Hydration about how she's preparing for the heat and humidity of Tokyo.

6 MINUTE READ
Motivation

The importance of 'mind over matter' for long distance racing

The Atlantic Coast Challenge involves running three marathons in three days, although Alex Croucher decided to run all three marathons along the Cornish coast back-to-back(-to-back).

8 MINUTE READ
Motivation

The 3 lessons I learned from my TransPyrenees race 'failure'

Ultra runner Robbie Britton took on the 1,600km TransPyrenees bike race, but pulled out after 621km. Rather than dwell on disappointment, Robbie reveals the 3 lessons he learnt from his 'failure'.

6 MINUTE READ
Interview

Chelsea Sodaro- From US Olympic hopeful to IRONMAN 70.3 star

Chelsea Sodaro has enjoyed a rapid rise in the world of triathlon as the former American national running champion has made a huge impression in IRONMAN 70.3 races.

7 MINUTE READ
Motivation

PB in the heat? It's all in the mind...

Sports journalist James Witts explains how the physical adaptation of training in the heat can also provide mental gains for athletes.

6 MINUTE READ
Interview

'This is not for you': From the BBC sofa to completing The Norseman

BBC television presenter Louise Minchin only completed her first triathlon in 2012 but has since gone on to represent Great Britain at her age group, complete the Patagonman and the Norseman.

7 MINUTE READ
Gear

James and Sean review the ARK Orno Swimrun suit

The ARK Orno 2 was the Swimrun suit of choice at the OTILLO Scilly Isles and the World Championships, so James and Sean have reviewed the suit for us.

6 MINUTE READ
Motivation

Retirement: How to deal with life after sport

2012 Olympic triathlete-turned-coach/magician Stuart Hayes writes about the challenges of transitioning from athlete to retirement, coaching or another profession.

3 MINUTE READ
Interview

5 things I learned doing my first swimrun….

Having had a fantastic experience on the Isles of Scilly and far exceeding any performance goals (coming 3rd overall believe it or not), I thought I'd share what I learned by doing my first swimrun...

6 MINUTE READ
Interview

Sarah Crowley on her🥈 at the IRONMAN 70.3 Asia Pacific Champs

Brad caught up with Sarah Crowley to chat about her 2nd place finish at the IRONMAN 70.3 Asia Pacific Champs...

4 MINUTE READ
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