Hydration, Fueling and Performance Advice for Athletes

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JP reviews the Proviz REFLECT360 running jacket

Precision Fuel & Hydration's Sports Scientist and keen ultrarunner James Phillips reviews the Proviz REFLECTIVE360 running jacket.

3 MINUTE READ
Events

The inspirational teenager who did 19 hours of exercise for charity

Precision Fuel & Hydration spoke to teenage athlete, Ted Ward, after he helped raise money for Julia's House charity by undertaking 19 hours of non-stop sport during lockdown...

4 MINUTE READ
Interview

Meet the PF&H athlete who completed a Lockdown IRONMAN Challenge

Precision Fuel & Hydration caught up with Irish triathlete, Stephen Donnelly, after he completed an IRONMAN race in his garden to help raise funds for charities during lockdown.

5 MINUTE READ
Motivation

How does exercise help to reduce our anxiety?

How does exercise help to alleviate our stress? Sports Scientist Abby Coleman explains how & which types of exercise are best for us when we're feeling anxious.

5 MINUTE READ
Interview

Endurance athlete with Cystic Fibrosis inspiring others in lockdown

Sophie Grace Holmes was diagnosed with the life-threatening disease Cystic Fibrosis but that hasn't stopped her completing some epic ultra-endurance challenges.

7 MINUTE READ
Events

The triathlete who completed a lockdown IM 70.3 for the NHS

Precision Fuel & Hydration caught up with 220 Triathlon magazine's Features Editor, Matt Baird, after he completed a half-IRONMAN in his back garden.

7 MINUTE READ
Events

Meet the man who ran a garden marathon for charity during lockdown

Precision Fuel & Hydration spoke to James Page after he ran 873 laps of his garden to raise money for charity during lockdown.

4 MINUTE READ
Events

The 10 virtual events to keep you motivated (and sane) during lockdown

Precision Fuel & Hydration have picked out the 10 virtual events that will be keeping them fit, motivated and sane during the lockdown caused by the coronavirus pandemic.

5 MINUTE READ
Interview

How pro triathlete Sam Appleton adapted his training during lockdown

Precision Fuel & Hydration recorded a video chat with pro triathlete Sam Appleton to hear how he's adapted his training to the lockdown situation facing the world during the coronavirus pandemic.

3 MINUTE READ
Gear

Andy reviews the Aussie Grit Focus Jacket

I’ve used and tested various items from the range in the past but my current favourite is the Focus Jacket - a lightweight waterproof primarily aimed at trail runners...

2 MINUTE READ
Interview

On-nomi with Andy and former F1 star Mark Webber

Andy Blow is joined by former Formula 1 driver Mark Webber for an online drink as the pair share an 'on-nomi' and discuss how sport has been affected by the coronavirus situation.

1 MINUTE READ
Events

The challenges of racing in a desert

Allie Bailey took on the Race To The Wreck Challenge, which involved traversing 300km across the Namibian Desert. Allie explains how she prepared for the epic event.

4 MINUTE READ
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