Hydration, Fueling and Performance Advice for Athletes
Mastering transitions in sport, life and lockdown
After enjoying great success in the world of finance, Gordo Byrn went on to compete in triathlon at a world-class level and now juggles family, fitness and triathlon coaching. Here's his current take
JP reviews the Proviz REFLECT360 running jacket
Precision Fuel & Hydration's Sports Scientist and keen ultrarunner James Phillips reviews the Proviz REFLECTIVE360 running jacket.
The inspirational teenager who did 19 hours of exercise for charity
Precision Fuel & Hydration spoke to teenage athlete, Ted Ward, after he helped raise money for Julia's House charity by undertaking 19 hours of non-stop sport during lockdown...
Meet the PF&H athlete who completed a Lockdown IRONMAN® Challenge
Precision Fuel & Hydration caught up with Irish triathlete, Stephen Donnelly, after he completed an IRONMAN race in his garden to help raise funds for charities during lockdown.
How does exercise help to reduce our anxiety?
How does exercise help to alleviate our stress? Sports Scientist Abby Coleman explains how & which types of exercise are best for us when we're feeling anxious.
Endurance athlete with Cystic Fibrosis inspiring others in lockdown
Sophie Grace Holmes was diagnosed with the life-threatening disease Cystic Fibrosis but that hasn't stopped her completing some epic ultra-endurance challenges.
The triathlete who completed a lockdown IM 70.3 for the NHS
Precision Fuel & Hydration caught up with 220 Triathlon magazine's Features Editor, Matt Baird, after he completed a half-IRONMAN in his back garden.
Meet the man who ran a garden marathon for charity during lockdown
Precision Fuel & Hydration spoke to James Page after he ran 873 laps of his garden to raise money for charity during lockdown.
The 10 virtual events to keep you motivated (and sane) during lockdown
Precision Fuel & Hydration have picked out the 10 virtual events that will be keeping them fit, motivated and sane during the lockdown caused by the coronavirus pandemic.
How pro triathlete Sam Appleton adapted his training during lockdown
Precision Fuel & Hydration recorded a video chat with pro triathlete Sam Appleton to hear how he's adapted his training to the lockdown situation facing the world during the coronavirus pandemic.
Andy reviews the Aussie Grit Focus Jacket
I’ve used and tested various items from the range in the past but my current favourite is the Focus Jacket - a lightweight waterproof primarily aimed at trail runners...
On-nomi with Andy and former F1 star Mark Webber
Andy Blow is joined by former Formula 1 driver Mark Webber for an online drink as the pair share an 'on-nomi' and discuss how sport has been affected by the coronavirus situation.