Hydration, Fueling and Performance Advice for Athletes

Andy Donaldson is a world record-holding ultra marathon swimmer and does a deep dive with us on how he discovered his passion for the sport...

Registered Dietitian, Lexi Kelson, shares the key information that will help you decide whether to train or rest when you're ill.

Patagonman Xtreme Tri winner, Laura Siddall, explains how she adapted her strategy for racing in the cold compared to the heat of Hawaii.

Fleet-of-foot pro triathlete, Jason West, opens up on the mindset change that reset his career...

Masters cyclist Dr Bryce Dyer shares the insights he's learned from his experience of taking up strength training again at the age of 48...

Former pro cyclist, Bex Rimmington, shares her battle with Sjogren's syndrome and the way she continues to pursue athletic endeavours...

Sports Psychology Consultant and elite ultrarunner, Lucie Hanes, shares five ways you can psychologically prepare for your next endurance event...

See what events the Precision Fuel & Hydration team have signed up for in 2024...

Leadville 100 runner-up, Lucie Hanes, shares the lessons that she's learned from combining her sporting passions of climbing and ultrarunning...

Pro athlete and endurance coach, Dougal Allan, explains how to balance your training, work, family and social time effectively...

Dr Bryce Dyer explains how AI can help you optimise your approach to your sport, whilst examining the ethical issues...

What does a successful off-season look like? We take a look at how you can optimally balance rest, fun, exercise and planning for next season.