45 articles written by Chris Knight
Brutal JOGLE and maximising your training time for an ultra endurance challenge
Ultra endurance athlete Claire Smith explains how she's approaching nutrition and recovery ahead of her "Brutal JOGLE" - an 875-mile run across the length of Great Britain.
How does an international soccer player approach nutrition and recovery?
Precision Hydration spoke to international soccer player Ryan Scicluna to find out more about his approach to nutrition, hydration and recovery.
How Wolverhampton Wanderers FC have adapted during the pandemic
Wolverhampton Wanderers Football Club's Head of Nutrition, Mayur Ranchordas, explains how the Premier League players have adapted to the changes caused by COVID-19.
Athlete Inside: From 335lbs to World Class Triathlete
Sue Reynolds tells Precision Hydration how she went from weighing 335lbs to representing Team USA at the World Triathlon Championships in the space of just 4 years.
Ultra-Running with Cystic Fibrosis
Hannah Campbell suffers from Cystic Fibrosis but doesn't let that stand in the way of her love for the outdoors as she is a keen ultra-runner who has helped raise money for the CF Trust.
Allan Hovda: What I learned from my first race since lockdown
Pro triathlete Allan Hovda raced for the first time in 2020 but things didn't quite go to plan and he gives us an insight into the lessons he learned...
How to prepare your own Backyard Ultra
Alison Walker gives an insight into how to prepare for running 24+ hours after taking part in a Quarantine Backyard Ultra...
The training habits that endurance athletes should avoid
Elite athletes give the lowdown on the bad habits that they've learned from during the course of their sporting careers.
Watch: 'on-nomi' with Andy and 2x Olympian Eilish McColgan
Andy Blow shares an online drink with two-time Olympian Eilish McColgan to discuss the Olympics, training during the COVID-19 pandemic and the toilet roll situation in Arizona...
Inside the lockdown training plan of a pro PH triathlete
IRONMAN triathlete, Brett Halliwell, has kindly shared his lockdown training plan and told us how he's adapted his training during the coronavirus pandemic.
On-nomi with Andy and former F1 star Mark Webber
Andy Blow is joined by former Formula 1 driver Mark Webber for an online drink as the pair share an 'on-nomi' and discuss how sport has been affected by the coronavirus situation.
Balancing training with working from home and kids
The team at Precision Hydration share the actionable advice they've learned from trying to balance their training with the challenges of working from home and looking after kids.