Hydration, Fueling and Performance Advice for Athletes
World Champ Michelle Dillon reflects on her first race in 11 years
Former World Champ triathlete Michelle Dillon ran her first race in 11 years. Here's how she got on...
How Jasmijn Muller won the World 24-hour Time Trial Championships
Jasmijn matched the World Record of 433.2 miles to win by over 19 miles! We caught up with her to get some insight into what it takes to perform at your best in extreme conditions for a FULL DAY...
This guy rose 400 places in his Ironman races in less than a year...
There are few things more satisfying than hearing from a Precision Fuel & Hydration athlete who's chuffed to bits with a result they've just achieved...
Sweating like a pig in Hogtown (Toronto, Canada)
I set up a Sweat Test Centre in Toronto and GTA to help athletes (triathletes, cyclists, ultra-runners, tennis pros) stay hydrated when they're sweating
Olympic medalists Ashton and Brianne Eaton talk Hydration strategies
Double Olympic Gold medalist Ashton Eaton and his Bronze medal winning wife Brianne Theisen-Eaton had a Sweat Test at the University of Oregon. Here's how that helped them on their way to glory...
How Brooke Brown came 2nd at Ironman Maastricht
Pro triathlete and dietician Brooke Brown tells us about her hydration strategy and preparation for Ironman Maastricht, where she finished 2nd.
How Kate Comber came 3rd at Ironman Maastricht (pssst, she shares her full training plan!)
Fresh off the back of her first pro podium at Ironman Maastricht, I caught up with Kate Comber to find out just how she's managing such epic results so early on in her pro career...
Tom Evan's Chamonix Training Diary
Tom Evans came 3rd in the Marathon Des Sables with Precision Fuel & Hydration electrolytes in his bottles. He was in Chamonix for a training camp & we asked him to share a diary.
Alan Hinchcliffe shaved 25 minutes off his Ironman PB! Here's how...
Alan Hinchcliffe had always suffered with debilitating cramp towards the end of races. Until he personalised his hydration strategy...
How Tom Evans came 3rd at the Marathon Des Sables.
Precision Hydration drinker Tom Evans came 3rd at the Marathon Des Sables ultra race. We asked him about his gear, hydration, nutrition and training for MDS.
Ida Nilsson is an ultra-runner in Summer, ski-mountaineer in Winter
Ida Nilsson switches from trail running to ski-mountaineering in the winter. Here's how that helps her stay at her best...
This guy is running 100 marathons in three years...
Richard Keatley has been using our electrolyte drinks for a while now. Last summer he took his hydration strategy to the next level by taking our Advanced Sweat Test. Why?