Hydration, Fueling and Performance Advice for Athletes
Brutal JOGLE and maximising your training time for an ultra endurance challenge
Ultra endurance athlete Claire Smith explains how she's approaching nutrition and recovery ahead of her "Brutal JOGLE" - an 875-mile run across the length of Great Britain.
How does an international soccer player approach nutrition and recovery?
Precision Fuel & Hydration spoke to international soccer player Ryan Scicluna to find out more about his approach to nutrition, hydration and recovery.
Athlete Inside: From 335lbs to World Class Triathlete
Sue Reynolds tells Precision Hydration how she went from weighing 335lbs to representing Team USA at the World Triathlon Championships in the space of just 4 years.
Ultra-Running with Cystic Fibrosis
Hannah Campbell suffers from Cystic Fibrosis but doesn't let that stand in the way of her love for the outdoors as she is a keen ultra-runner who has helped raise money for the CF Trust.
Allan Hovda: What I learned from my first race post lockdown
Pro triathlete Allan Hovda raced for the first time in 2020 but things didn't quite go to plan and he gives us an insight into the lessons he learned...
How to prepare your own Backyard Ultra
Alison Walker gives an insight into how to prepare for running 24+ hours after taking part in a Quarantine Backyard Ultra...
Reframing your approach to training after a race postponement
Nicki Boyd was taking on the 3,000-mile RAAM, raising funds for her friend Claire Danson who was paralysed in an accident. We spoke to Nicki to discuss motivation and training after RAAM was postponed
Sweat Test Officer does 10 marathons in 10 days for charity
We caught up with Sweat Test Officer and GH Run Coaching's Gary Howells to hear about how he got on during his 10 marathons in 10 days challenge on a treadmill for charity.
My favourite indoor training session: Pro IM 70.3 triathlete Emma Pallant
Pro triathlete Emma Pallant shows us her favourite indoor training session and it's ominously named "the burn is real". It's one to get sweaty to when you're next on your trainer in your pain cave.
Watch: 'on-nomi' with Andy and 2x Olympian Eilish McColgan
Andy Blow shares an online drink with two-time Olympian Eilish McColgan to discuss the Olympics, training during the COVID-19 pandemic and the toilet roll situation in Arizona...
Finding new goals (and 'Everesting') during lockdown
Precision Fuel & Hydration spoke to Sam Pictor after he completed the Everesting Challenge by climbing the equivalent height of Mount Everest on a Zwift ride during lockdown.
Mastering transitions in sport, life and lockdown
After enjoying great success in the world of finance, Gordo Byrn went on to compete in triathlon at a world-class level and now juggles family, fitness and triathlon coaching. Here's his current take