Hydration and Performance Advice for Athletes

Simon Smart is one of the most influential people in the bike industry and he explains how he's helping some of the highest performing pro athletes go faster.

Former World Champ triathlete Michelle Dillon ran her first race in 11 years. Here's how she got on...

Jasmijn matched the World Record of 433.2 miles to win by over 19 miles! We caught up with her to get some insight into what it takes to perform at your best in extreme conditions for a FULL DAY...

There are few things more satisfying than hearing from a PH athlete who's chuffed to bits with a result they've just achieved...

I set up a Sweat Test Centre in Toronto and GTA to help athletes (triathletes, cyclists, ultra-runners, tennis pros) stay hydrated when they're sweating

Double Olympic Gold medalist Ashton Eaton and his Bronze medal winning wife Brianne Theisen-Eaton had a Sweat Test at the University of Oregon. Here's how that helped them on their way to glory...

Fresh off the back of her first pro podium at Ironman Maastricht], I caught up with Kate Comber to find out just how she's managing such epic results so early on in her pro career...

Pro triathlete and dietician Brooke Brown tells us about her hydration strategy and preparation for Ironman Maastricht, where she finished 2nd.

Tom Evans came 3rd in the Marathon Des Sables with Precision Hydration in his bottles. He was in Chamonix for a training camp & we asked him to share a diary.

Alan Hinchcliffe had always suffered with debilitating cramp towards the end of races. Until he personalised his hydration strategy...

Precision Hydration drinker Tom Evans came 3rd at the Marathon Des Sables ultra race. We asked him about his gear, hydration, nutrition and training for MDS.

Ida Nilsson switches from trail running to ski-mountaineering in the winter. Here's how that helps her stay at her best...